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Originally Posted by amber912 ok i have a really bad anger prooblem  ,,i cant help it though i try the magic methods taking a deep breath or talking to someone but it dont workk,,,if my mom starts talking about the past and its over with i go crazy and get so ****ed  ,,i really dont mean to but it happens and my sister knows how to press my buttons and does a good job of it to  im tired of getting so ****ed at the stupidest things  i need advise i know ppl are going to say counsiling but i might get mad at that too  |
Why are you so angry? Why does your mom go in your "past"? Is it something that you're still dealing with and she keeps throwing it in your face?
That's painful!
I know you don't want to hear the "go to couseling" bit, but it may help you.
As far as siblings go, at one time or another, they will "push" their siblings' buttons. That's what they do.
If you react to it, they'll keep doing it b/c they know it's effective.
If you DON'T react to it, they'll know they've lost the power to irritate you, and that makes them miserable!
But try going to counseling. It may help you more than you know.