| Do your own unmanaged anger recovery work.
*
If you are in process of owning and dealing with your own anger, welcome.
This board is to give and receive support while in the process of learning healthy coping skills.
This board is not a place to vent anger or post about attacking others.
No one here is equipped to teach you anger management skills. There are books, programs & there is professional help out there. It is up to you to get the help you need. You have to do that work yourself. If you are doing that work, you are welcome. If not, please start that before using this board.
Stuffing anger, blowing up, hurting yourself or others, or being glad others got hurt is your own problem, and it is unhealthy and inappropriate for both you and others.
Do not post thoughts of hurting other people.
Again: no one here is equipped to diagnose your problems or to teach you. Get some live appropriate help.
*
Last edited by Administrator; 04-15-2017 at 06:17 AM.
| 
