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Anger Management Message Board
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Old 03-27-2009, 12:15 AM   #1
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williamwt1 HB User
I cant contral my anger

Since My close freind got hert I lost control of my anger how can I contral and calm down

 
Old 04-26-2009, 09:31 PM   #2
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Re: I cant contral my anger

Everytime I'm angry, I reflect on why I'm angry while listening to calm music. Listening to loud hardcore music doesn't work (in my opinion). Good luck

 
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