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badgirl25 05-09-2009 01:43 PM

Uncontrollable anger
 
when my boyfriend upsets me I can't control my anger, its terrible and sometimes I can't remember what I've done in these rages. Please help

corpsjunkie97 05-14-2009 06:13 AM

Re: Uncontrollable anger
 
Do you know why you get angry? What triggers your behavior? I am not a professional in the area other than the fact that I have anger issues too. I am trying to figure out what causes my anger and monitor thoughts that trigger my responces.

Rose Abby 06-17-2009 06:01 PM

Re: Uncontrollable anger
 
Anger is good. Sometimes, being angry can be cathartic. But this kind of anger that you're describing seems unhealthy. Perhaps, you're just unhappy with your relationship?

locarbaj 06-22-2009 01:48 AM

Re: Uncontrollable anger
 
[QUOTE=badgirl25;3980004]when my boyfriend upsets me I can't control my anger, its terrible and sometimes I can't remember what I've done in these rages. Please help[/QUOTE]

Do you eat a lot of carby, sugary foods? These can cause violent mood swings.

aj


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