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Old 05-09-2009, 01:43 PM   #1
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badgirl25 HB User
Uncontrollable anger

when my boyfriend upsets me I can't control my anger, its terrible and sometimes I can't remember what I've done in these rages. Please help

 
Old 05-14-2009, 06:13 AM   #2
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corpsjunkie97 HB User
Re: Uncontrollable anger

Do you know why you get angry? What triggers your behavior? I am not a professional in the area other than the fact that I have anger issues too. I am trying to figure out what causes my anger and monitor thoughts that trigger my responces.

 
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Old 06-17-2009, 06:01 PM   #3
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Rose Abby HB User
Re: Uncontrollable anger

Anger is good. Sometimes, being angry can be cathartic. But this kind of anger that you're describing seems unhealthy. Perhaps, you're just unhappy with your relationship?

 
Old 06-22-2009, 01:48 AM   #4
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locarbaj HB User
Re: Uncontrollable anger

Quote:
Originally Posted by badgirl25 View Post
when my boyfriend upsets me I can't control my anger, its terrible and sometimes I can't remember what I've done in these rages. Please help
Do you eat a lot of carby, sugary foods? These can cause violent mood swings.

aj

 
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