| | Anger problems..
Hello, this is my 1st time writing here, after reading a few things, i've decided this is the right place for me to come.
My name is Henrique, i live in Portugal, i am 19 year old. I have a pretty good life, friends, a girlfriend, my parents love me, and well , i am happy.
The big problem is... When me and my girlfriend argue.. mostly because i am realllllllly possessive and sometimes jealous, well, i tend to get really mad and start becoming agressive.. i start calling her names, screaming at her, and well in my head sometimes i feel like hitting her... I know i should be ashamed of myself, i never hitted her ofc, i love her and i don't really want to hurt her! But i am affraid of losing control some day and well... Hit her... I mean, i hate myself for this, i break so many things when we're arguing... We're not always arguing ofc and we have some really good time when we are together, however, this is something i'd like to take care before i do something stupid.
I don't want to go to any psycologist (dont know if this is the way you say it in english) because most of them are... (bad word here) but i need some advice on how to control myself. Thank you all.