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Anger Management Message Board
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Old 03-28-2012, 09:34 AM   #1
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Join Date: Mar 2012
Location: New Jersey
Posts: 11
jamesy1234 HB User
16 and very angry

heyy guys , i think i have a mean anger problem . when something doesnt going my way ill get eitther upset or angry . if someone accuses me of something that never happened i start screaming . ive broken many things and me and my boyfriend got into numerous arguements over his and i's anger . i need a method or two to learn how to keep calm and carry on . i mean theres alot more angerier people out there than me but i just want to know how to relax bc i think itll rid of my paranoia aniexty and help me relax without any problems .


-Jamie

 
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