Re: Why am I so angry and in a bad mood all the time?
I have been exactly the same and feeling out of control and overly angry at my beautiful family. I know I'm doing it...but I still keep doing it...then I hate myself so much for it.
I tried a shrink, exercise, yoga, St Johns Wort, birth control pill, relaxation exercise, you name it. I finally bit the bullet and have started taking Lovan (Prozac). I am meant to take it 2 weeks before period then stop for 2 weeks. If I find I am moody/psycho all over the month I am supposed to take it daily. I am on day 9 and looking forward to the uncomfortable side-effects to subside. I am really hoping it will take the edge of my anger for my family's sake. Many people say anger is actually a form of depression.
Have you tried writing on a calendar about your moods? You might find the worst moods to be 2 weeks before your period is due? If this is the case you may have extreme PMS (PMDD).