It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Anxiety Tips Message Board


Post New Thread   Closed Thread
LinkBack Thread Tools
Old 01-17-2008, 05:47 PM   #1
Newbie
(male)
 
Join Date: Jan 2008
Location: US
Posts: 1
silverfox63 HB User
the funniest way to relieve stress...

Just in case you are having a rough day, here is a stress management technique recommended in all the latest psychological journals. The funny thing is that it really does work and will make you smile.

1. Picture yourself lying on your belly on a warm rock that hangs out over a crystal clear stream.

2. Picture yourself with both your hands dangling in the cool running water.

3. Birds are sweetly singing in the cool mountain air.

4. No one knows your secret place.

5. You are in total seclusion from that hectic place called the world.

6. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

7. The water is so crystal clear that you can easily make out the face of the person you are holding underwater.

See? It really does work. You're smiling already.




take care all

silverfox63

Last edited by ms_mod; 01-18-2008 at 06:37 AM.

 
The following user gives a hug of support to silverfox63:
connie45 (08-19-2011)
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Sphinctor of Oddi Dysfunction Can losing weight help relieve the pain? gigi11 Digestive Disorders 16 01-14-2010 07:13 AM
Has anyone had any luck with meds to relieve irritability? poundcake Anxiety 3 08-11-2008 08:00 AM
can someone please tell me what hrt does to relieve symtons of postmeno?? please help vickie45 Menopause 4 10-01-2007 08:13 PM
What can you take to relieve gas issues? friday13 Pregnancy 4 10-03-2005 07:04 AM
Embarrassing/Funniest moments during pregnancy and beyond... MoonGoddess672 Pregnancy 22 09-30-2004 11:14 AM




Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




Join Our Newsletter

Stay healthy through tips curated by our health experts.

Whoops,

There was a problem adding your email Try again

Thank You

Your email has been added








TOP THANKED CONTRIBUTORS



kervan (16), wiziwig76 (12), iloveme89 (8), gk737 (6), destiny dawn (5), leopard777 (5), awlright (5), Pleaseminddagap (4), JoeBurton (4), tmgl9 (3)

Site Wide Totals

teteri66 (1180), MSJayhawk (1004), Apollo123 (903), Titchou (847), janewhite1 (823), Gabriel (759), ladybud (754), sammy64 (668), midwest1 (668), BlueSkies14 (610)



All times are GMT -7. The time now is 10:32 AM.



Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2014 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!