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Old 01-26-2008, 01:56 PM   #1
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becca6772 HB User
Lightbulb some tips

I have learned alot from the thread that stevegn posted....just wanted to add some of mine. No caffine, no chocolate, herbal tea such as sweet dreams with chamomile is good for relaxing. and I definatly agree with replacing negative thoughts with positive.

 
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