The more I worked out, the better I felt - Anxiety Tips Message Board

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03-23-2009, 09:36 AM	#1
stophypertensio Senior Member (male) Join Date: Oct 2008 Location: NJ Posts: 289	The more I worked out, the better I felt I use to have veeeeery bad anxiety, I still have anxiety, anxiety is normal and is what kept humans alive for so long. So I want everyone to go out and work out, put your body through hell!! by jogging, lifting weights etc It worked for me and a simple thing like this, could work for you, good luck

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