Well, I really don't know what to say, except that for those of you that are hear to listen, this is my story.
I've been full of anxiety all of my life. I never really thought about it until now, but I know it's always been like this. When I was a kid I worried about EVERYTHING. Dying, my parents dying, my house starting on fire, just about everything. Most often it hits me right before I go to bed, because that's when I think the most. Anyways, I was always worried as a kid, and growing up, I never really realized how much it affected me. When I got into high school, I had alot going on in my life. Late in grade 9, we had bomb threats, blah blah, a whole bunch of stuff going on, which piled up on me. Not to mention, I found out that recently my uncle was diagnosed with a brain tumor. I mean I'm not even related to him through blood, but this still freaked me out.
From there I went into my "looking up symptoms" phase, which I still do to this day. I found out that seizures can be a symptom of brain tumors. Suddenly I started FREAKING out, because seizures have been something I have been paranoid about ever since I witnessed one in grade 8. All the sudden it became like "what if this happend to me?". From there, I started into my heavy period of derealization. I didn't feel like myself, I didn't feel like I knew who "myself" was, and I just felt generally depressed. Luckily I've had my mom to talk to, because she also suffers from an anxiety disorder (which is where I get it from) and she helped me through that alot.
So I got through that, and was fine throughout high school, despite the continuous constant worrying. But with my anxiety, it's like it's always there, but when it really hits me, it REALLY hits me. I was fine for the most part, up until this year. I'm 18 years old, 19 in 2 months, and in my fifth year of high school. I was alright since grade 9, and all of the sudden, grade 13 BANG, another episode. This summer is when it started I guess. I found out that my boss had been having seizures, and that he had some sort of brain tumor or something. Of COURSE that springs something in my mind from previous experiences, however, it didn't hit me right then. I was so involved in my work, and so on, that it didn't have a chance to catch up to me.
Then, winter rolls around, and I started freaking out about getting the flu for no reason. Just basically because I HATE getting the flu, so i was all paranoid about it. So that overwhelms me, I start feeling weird again all of the sudden. That fades, then I start noticing I'm biting my cheek every now and then. I remember that I read somewhere when people have seizures they can bite their cheeks. BOOM. Brain tumor, Seizures, EVERYTHING thrown back on me. It all crashes down on me at once! All of the sudden I get this weird feeling in my head. Like a heavy, tightening feeling, and I start worrying about that. I tell my mom, she tells me it's anxiety. I let it go for about 4 weeks, and finally I decide to see my doctor. Doc says anxiety, and prescribes me Zoloft, which my mom has been on for a while now and it works great for her. Says he wants to see me again in 4 weeks.
Over these 4 weeks, I'm still worrying about every little thing. Deja Vu was my main concern for a while, because once again I started researching symptoms and read that deja vu can be a symptom of some sort of simple partial seizure. That freaked me out for a while until I convinced myself that deja vu was normal, and also I found something on the net that said deja vu is a memory dysfunction, and memory dysfunction can be affected by anxiety to a certain degree. So that didn't worry me as much, but I still had these feelings in my head. Feelings that I can't explain. Pulsing, tightening, heaviness, all day, every day and they just won't go away.
I go back to the doc after 4 weeks. I tell him I'm feeling better mentally, but this feeling is still there. He checks my blood pressure, eyes, reflexes, everything fine. If something was wrong in my head, like a tumor he would be able to figure it out. I believe him when he teels me because I've read up on the stuff. If I had a tumor, or something like that, by the time it would get big enough to cause enough intercranial pressure to have a headache, I would be experiencing other symptoms. I would miss a reflex, my eyes wouldn't follow correctly, or some of the MANY other symptoms of a brain tumor. Tells me he wants to keep me on Zoloft, and he'll see me in a month.
So here's where I am now. Feeling better mentally, somewhat, however I still have this physical feeling in my head. It's holding me back completely, and I despise it. Like I said, there's no way of describing it, but I can't stop thinking about it. I don't feel like I can do the things I always used to do, I don't feel like i can be my normal self again. I'm sorry I've written so much, and I could go on for HOURS, believe me, but I'm extremely tired right now and should get to bed. I just had to get alot of stuff out and I know all of you are very helpful. Thank you to all of you who have read this far, and thank you to anyone who replies to this, I appreciate it.
Hotnicks,
Your post really touched me, and I can totally relate to what you are feeling. The tightness in your head, heavy feeling etc. I wonder whether getting your neck muscles worked on - or a chiropractor can ease some of this for you. It worked for me.
I'm the same as you when it comes to freaking out about tumors, cancer, and any other life threatening disease. It just never seems to stop, once I get over one thing another thing crops up.
I was so stressed last year after I had a knee reconstruction. I had the worst panic attack ever in the hospital, thought I was dying. That I'm sure triggered off the dizziness I suffered (and still do) for many months. I was so scared that I had a brain tumor, I thought that's just got to be it. And the more I stressed, the more symptoms piled upon me, like depersonalisation, limbs not working properly, wierd pressure in my head. An ENT booked me in for an MRI. That in itself scared me so much, as I couldn't stop thinking, why did he do that, even though he said it's just a precaution, and I had no signs of any dramas, I absolutely went crazy - the month I had to wait to have the MRI was the worst. I felt so sick and dizzy, and had a constant feeling of shear dread. It was horrible. So the MRI results were fine. The relief was amazing, but I still feel dizzy, get headaches etc. It's all anxiety.
I've got the flu and bronchitis at the moment, and of course I'm getting that dread feeling again all the time, thinking my lungs have a disease.
You know, the best thing I think would be to learn to change thinking patterns. CBT is apparently the way to go, I've never done it. I'm going to get some books though. Life is too short and precious to be constantly worrying that it will end horribly.
I hope you can find a way to deal with this, maybe the zoloft will kick in, I'm not on meds but I think I'm doing OK.
You mentioned your mother has anxiety as well, so you believe it's hereditory. I would like to learn more about this. My mum says she gets it sometimes too, but not to the scale I have it. I have a feeling that my grandmother on my Dad's side (who I didn't know very well) had major dramas with her nerves. I will have to find out more about that. Would love to hear from people though where it runs in the blood. Would be interesting to see how many.
I can definatly relate with the both of you. The last year of my life has been nothing but total anxiety. I was dx'd with thyroid cancer in July...had 2 surgeries, 1 treatment, and am now cancer free, but ever since I have been OBSESSED with my health. I have literally spent hours researching disease after disease convincing myself I had serious illnesses. I have had test after test and have seen too many Dr.'s to count. My tests always turn out normal and every Dr. (except one) has told me all of my symptoms are more than likely anxiety related. I can definatly relate with the headaches, pressure, pulsating, etc. My fear a few weeks ago was that I either had increased intracranial pressure or meningitis.(had an mri which turned out normal) Now, I have found a couple swollen lymph nodes and am convinced I have lymphoma. I had a lower back ache and stomach ache yesterday and spent 2 hours looking up info on Abdominal Aortic Aneurysms. Heart disease, stroke, MS, autoimmune disorders, different types of cancer...you name it, I've convinced myself I have had each one of these diseases at one time or another. This is getting so rediculous and I know how crazy I sound, but I can't stop obsessing over my health. I have so many symptoms that I think can't be anxiety related, yet Dr.'s are telling me they are.
Anyway, I know what a viscious cycle anxiety can be. I truely hope you find something that helps whether it's meds or therapy. (I think therapy may be my next step)
I definatly believe that anxiety can be hereditary. My dad has had GAD most of his life and had frequent panic attacks while I was growing up.
I can really relate to all of you, and too just started Zoloft, not sure if it is helping me or not, i still think i have every disease, and i check my lips and fingertips for purple color, i check my pulse about every few minutes, i get that tightness feeling in my head, one time i was refusing to leave the ER after they told me i was fine because i had a tightness and told them i had a brain tumor. I cant take being alone, or i worry in the shower that i will die in there and no one will find me..its like i never ever stop worrying...i research every disease, i look up every symptom, it is a never ending thing. I thought i was starting to feel better, i actually went almost two weeks wihtout a panic attack, then i got a severe one the other night, where i vomitted and had the tight feeling in my chest and head, thought for sure i was a goner! Even tho it was two days ago i still dont feel good =/ i am on a low dose of zoloft just 25mgs, im scared to death of medicine, and had a bad experience with paxil.
anyways, you arent alone! hang in there, and take care of yourself!
im 19 and have been like this sometimes. also had periods of anxiety for years. Recently ive been thinking all the same things about my health. I was fine for a while, but then one night a few months ago i smoked weed (which i dont normally do) and it got me all messed up anxiety wise. I had that do for a few weeks, then actually got mono. These past few months have been bad anxiety wise. Im always thinking there is something wrong with me, and then at other times i just brush it off, because its anxiety. The thing is with anxiety, is that yoy get yourself so worked up that you have something, that you may be thinking that experiencing some of the symptoms that go along with it. Like a week or 2 ago i started thinking that what would happen if i go dizzy or imbalanced, and sure enough for large parts of the next few days i was feeling weird walking and things like that. Then i got over it and dont have those problems right now. Then i was thinking the left side of my face may be numb. I was thinking this stuff upon myself, its all anixety. The best thing to do is just to stop looking things up like you said you were. dont look up symptoms or try to find problems with yourself because it will do nothing but cause anxiety. Also, when i have anxiety sometimes i take Xanax, it helps alot. I use to be on zoloft when I was younger and at a really bad time of anxiety, and it helped a millions. Right now i am prescribed to it, but i havent taken it. I just dont feel like dealing with the side effects, but im seriously considering taking it now because at this point my anxiety needs to be helped, more than any thing else.
Anyway i get the exact same things as the person who started this thread gets. Just wanted to assure the person that its anxiety.