Hi all, I'm new to this but have been reading your messages over the last few days as I have just been diagnosed with anxiety/panic attacks. To be honest I didn't believe him, I was convinced there was something phisically wrong, something major you know. Anyhow this sinus link is really interesting as I have suffered on & off for many years - throbbing head, in my face mainly & forehead but recently the back of my neck. Also my eyes seem to water continuously ? ..one of the better symptoms, feeling sickly often. At the moment I am sooo tired all the time I just feel exhausted, of course when you are tired it's hard to concentrate. My memory has always been poor but over the last 6 weeks say, short term is almost not there, the amount of times I have had to return to my house to make sure the door is actually locked is silly, I mean I know we all get that - did I lock the door feeling but I really do not have any memory of it & just HAVE to check, there is no option.
I first thought there was a serious problem when i had difficulty breathing, I mean I felt this pressure on my chest & my throat just didn't seem to be open enough, I couldn't take a full breath & when things were getting worse I didn't have enough breath to speak. It's enough to make anyone panic ! It's just like you have all been describing, amazing & it's really helped as I have felt like I'm going mad.