Hi everybody, I have not posted since back at the start of the year right before I finished my group and I wanted to come back and give everyone an update on how I am doing. I am happy to report that life just keeps getting better for me. I was in a 12-week cbt support group in Hollywood not far from where I live and we used the "Been there, done that? Do This!" book by sam obitz and it realy has helped me gain confidence and learn to handle stress so it does not get in my way anymore. My energy level and out look have improved so much a lot of people tell me how much more fun I am to be around and work with now. Before I often felt like people avoided being around me and now they want to hang with me! I am so thankful for cbt and the obitz book as they are both off the hook
Best of all my love life is thriving like never before. Thanks to everyone who offered advice and support especially Billy!