| Re: 5-HTP and St. Johns Wort can they be helpful together?
I have only recently stopped taking St Johns Wort, having taken it for many years - yes I found it did have a good effect, my overall mood did improve. I used to take it because I suffer badly with mood swings - pms etc I've stopped it now because after suffering for a few years I now realise it's anxiety so I dont want the st johns to clash with the meds (propranolol) i'm not sure if they would clash but thought it better not to mix.
I wouldn't rule out taking st johns in the future but for now the meds seem to be working 4 me.
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