Re: BAD chest pains
Listen to Rick. The more attention to pay to it, the more it is going to feed your fear. You do need to learn to relax. If you relax, your breathing will be normal and you won't have to worry about taking those hugh, deep breaths. Also, if it's any comfort, heart-attacks don't just hurt people when they take a deep breath. If you are truly scared, maybe you should see your doctor for your own piece of mind (if you haven't already). However, it most likely is anxiety related, but if it's not, I would guess maybe it's pleurisy or something like that (nothing life-threatining)! Relax sweetie, your going to be ok.