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Old 08-14-2004, 07:25 AM   #1
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What symptoms do you get with social anxiety?

If you suffer from SOCIAL ANXIETY, can you tell me what your symptoms are?

 
Old 08-14-2004, 03:54 PM   #2
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Re: What symptoms do you get with social anxiety?

ive got it mild i think

i feel nervous
palms sweating
reluctancy to go outside
fear of going around a busy place by myself
very self concious and feel like people are staring at me
cant make eye contact

basically without meds i cant cope! but thats what i experience, hope thats some help to you

 
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Old 08-14-2004, 06:29 PM   #3
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Re: What symptoms do you get with social anxiety?

do you feel any other physical symptoms such as lightheadedness, nausea, rapid heart beating, chills when you're hot etc...?

 
Old 08-16-2004, 04:07 PM   #4
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Re: What symptoms do you get with social anxiety?

I dont get as many physical symptoms as i do mentally. Yes my heart beats very fast and i feel very warm and constantly trying to calm down

physical symptoms are very common in social situations, thats nothing to worry about
my anxiety has been reduced alot with anti depressents and keeping a diary of my thoughts and reading them back to myself, it gives me a clear insight into how im feeling at stages and working out what triggers my anxiety the most.
just a thought

 
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