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Old 08-18-2004, 10:19 AM   #1
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Join Date: Aug 2004
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sonia7673 HB User

Anyone else get nightmares or strange dreams when anxious?

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Old 08-19-2004, 04:54 AM   #2
Join Date: Jul 2004
Posts: 97
phoebe20 HB User
Re: nightmares

i get strange dreams when i'm anxious. i often wake up at about 1am wondering what's going on and feeling a bit confused. i usually dream about whatever i've just watched on TV so i've taken to doing some Yoga before i go to sleep now

Old 08-19-2004, 10:50 AM   #3
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Join Date: Feb 2003
Location: melbourne, vic, aust
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hry33 HB Userhry33 HB User
Re: nightmares

I do and I suspect everyone does

some meds, especailly antidepressants often cause strange dreams

Old 10-28-2004, 09:47 PM   #4
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Join Date: Oct 2004
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tiamti HB User
Re: nightmares

You got it right there !

I recently developed some anxiety and panic disorders and since then my dreams and sleep patterns got really thrown off. I started having nightmares
and the kinds of dreams I never had before,and also wake up having weird
thougts and foggy head, also not being able to sleep which is a problem
i had never had !!!! Anxiety is tricky...

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