"Reishi" has anyone tried it?
I recently went to my local health food store and I was talking to one of the ladies there...I told her about my sleeping problem...and she reccomended reishi pills...i have no idea what these are...but apprently they are really good if you have stress...they help calm you down so that you can sleep better and have longer REM cycles....has anyone heard of these reishi pills??...do they have any bad side effects??
any input would be great