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Old 09-22-2004, 06:56 AM   #1
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thexmen HB User
Confused

Im not sure what's wrong with me. I always worry. I worry about everything. Primarily worry about my health and my death. At time it becomes almost like a OCD thing - checking my body for lumps and the what if's go crazy. Im planning to see a pscy soon. Im going through my health ins for this so there is no charge, thank God because don't fit my budget. The thing is - pscy can't prescribe meds so I don't know what to do. Feels good to get of my chest.

 
Old 09-22-2004, 07:02 AM   #2
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lexdc1 HB User
Re: Confused

I totally understand. I do the same stuff. I get some physical symptoms, like a headache, or neck pain and I assume I'm dying. THe thing is, you have to say to yourself...."I'm in control of how I think, and I'm fine". The thing that got me to really realize this, was reading that so many people have anxiety about their health. Being sick with the kind of things I think I'm sick with is really rare. So, the chances of it being in my head are much better than it being something really serious.

Hope this helps.

 
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