Re: Anxiety about working for the 1st time
you should get some books and info about coping with panic attacks as they may keep happening, basicly you need to accept the panic attack and relax your way thru it, breathing deep and slow
get some valium type meds as these are very useful,bothe for anxiety and panic attacks
you may do better in a job that doesnt involve dealing with the public
see the panic disorders board here
Last edited by hry33; 09-26-2004 at 02:32 PM.