lasalla22

I have hard trouble sleeping at night because of depression and anxiety. And last night something really scarey happened to me. A lot of the times I jump up out of my bed when I am sleeping for no reason..and just run out of my bed out of my sleep. Thats normal to me. But last night I did that and something different happened. I jumped up out of my sleep (I have no clue why I always do that by the way, I will literally sometimes just jump out of bed and run out of my room. Maybe bad dreams?) but anyways, I jumped out of my bed and my dog was laying on the floor...and I couldn't remember his name. I was standing there not sure what I was doing and why I couldn't remember my dogs name. I then began to have major heart palpitations and a panic attack because I thought I was going crazy or was having some kind of amnesia. Finally I remembered his name and went back to sleep. I woke up later that night with heart palpitations and immediatly felt confused and shook up and just started crying for no reason because I thought I was going crazy. I know this sounds weird but I don't want to think I am going crazy or have some kind of memory loss proble. Could this just be because I was awoken from my sleep so fast that I was groggy and didn't know what was going on? Why do I wake up and start to run out of my room...or wake up and cry? What is going on. I know people who scream in their sleep, and sleep walk...but this is just crazy and I am not sure what this is classified under. But the more I think about it, the more I think their is something physically wrong with me or I am insane and I get even mroe worked up.