| Re: does anyone else get weird thoughts ?
most of us that suffer from anxiety THINK too much. that is why we have anxiety problems. little things become bigs things, everyday activities end up in a tragedy, worrying about things that MIGHT happen. or imagine up new ones.this is one of the reasons we have anxiety. I have to keep my mind and body busy so i dont think rotton thoughts. unfortunately when its time for sleep, thats when I have most of my major attacks, so i have resorted to either reading , tv or doing a crossword to fall asleep ( usually the tv stays on or the book is in my lap) but it has worked. nothing for almost 2 weeks. good luck!
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