I have found that is the best approach--to go on with life as if your anxiety isn't there...it's extremely tough, but I think it helps you because you realize you CAN do things and enjoy some things in life...no sense in staying home like a hermit and missing out!!!

So I just do the best I can and don't care what others think--if they think I'm not being "social" enough, that's their problem!!! My husband is so understanding, and he will take the hint if we are out at a social gathering and I'm not feeling up to snuff...He'll tell everybody we've got errands to run, or it's getting late, or something that doesn't make me look like the bad guy. I feel blessed to have him...
Jitterygal