I dont have any really great advice on how to make your anxiety go away. I still deal with mine day by day. But I try to keep busy. Or distracted however you want to look at it. And I will be doing ok, and then a panic attack hits. A day ago it was because we got a letter in the mail saying our medical insurance had been canceled. I lost it. You dont tell a person who has OCD and suffers from health anxiety that they no longer have medical coverage. But I have allot of support from my husband who can usually calm me down.
If you have a good support system use it. And I hope you have a good doctor who will help you with your problems. I have to deal with military docs and they can be difficult. I never see the same one more then once. Keep coming to the boards. It does help to know that there are others that are dealing with some of the same stuff. Feeling like you are alone and weird for having the problems you have is no good.
After finding these boards and getting support here, its helped me allot. And just try to stay busy when you start to feel the anxiety come on. Do something that you enjoy doing.
Dont know if this has helped but I thought Id try. Take care!