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Old 09-01-2005, 07:52 AM   #1
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Lotus_Blossom HB User
Question Breathing and heart stopping

Hello everyone,
I was sitting at my desk earlier this morning talking with a friend and it literally felt like I was going to stop breathing or my heart was going to stop beating.It made me fidgity..has this ever happend to any of you?Now I'm worrying when it will happen again.

 
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Old 09-01-2005, 09:49 AM   #2
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tnmomofive HB User
Re: Breathing and heart stopping

I am always scared my heart will stop beating because I get palpitations and as far as breathing I catch myself not breathing properly all the time.
I would say it was anxiety and panic setting in

 
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Old 09-01-2005, 10:16 AM   #3
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SRMom HB User
Re: Breathing and heart stopping

I agree with tnmomofive. Remember to breathe deeply when this happens (from your diaphragm), it will help you relax.

 
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