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Old 09-01-2005, 06:52 AM   #1
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Lotus_Blossom HB User
Question Breathing and heart stopping
Hello everyone,
I was sitting at my desk earlier this morning talking with a friend and it literally felt like I was going to stop breathing or my heart was going to stop beating.It made me fidgity..has this ever happend to any of you?Now I'm worrying when it will happen again.

 
Old 09-01-2005, 08:49 AM   #2
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tnmomofive HB User
Re: Breathing and heart stopping
I am always scared my heart will stop beating because I get palpitations and as far as breathing I catch myself not breathing properly all the time.
I would say it was anxiety and panic setting in

 
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Old 09-01-2005, 09:16 AM   #3
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SRMom HB User
Re: Breathing and heart stopping
I agree with tnmomofive. Remember to breathe deeply when this happens (from your diaphragm), it will help you relax.

 
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