Re: Taking Ativan Before Flying...
ativan and xanax are both valium type meds, the doses recommended are very small, suggesting doc doesnt really understand the seriousness of your problem
in general a dose should be taken about 1 hour before the flight with some more tablets carried with you just in case of extra anxiety on the flight
remember to breathe deep and slow and to relax, dont tense up or fight back against the anxiety
Life is not a dress rehearsal