| | Dizzyness
I need help. Does any one else get Anxiety related dizzyness? i thought i had mine under control, but it just comes back. i an so tied of it., It is realy destroying my life. I'm 17 years old and canot go anywhere with out some one, not even to the local shops as it seems to triger dizzyness. i cannot go to the hair dresser, dentist, cinema or resturant as my dizzyness is related to situations where i cannot get out of eaily. this makes going to the dentist impossible as i feel as htough the room is spinning violently. The only way to make it go away is to get up and walk. even then it still stays. I have trouble showering as that i yet another triggure, and even laying down to go to bed has me in fear as it seems to be intensified in certian positions when laying down.
This is ruling my life, and i have been to many doctors and pycologists yet all they sugest to do is calming exercises when i do have one of these attacks....they do not work.
please does nay one have anything for me to try. iwould realy apriciate it.