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Old 09-14-2005, 12:02 PM   #1
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arcaro HB User
Question back pain from anxiety???????

I have had the same problems with my back. this summer in june I had it go out on me. I think that anxiety / stress is the problem .. I have major back spasm in it which put me down for a week, Till it calms down, I know my frame of mind when these happen is STRESSSSSS. I bought that book by dr. sarno , healing back pain. I tell ya , it sounds just like me and my symptoms. heres a link to check out.
{REMOVED}

I feel its true , yet its hard to believe it. I had a mri and showed 2 bulges in my back, it freaked me out but, i STILL think it is stress, cause there are so many doctors that say bulges are normal.

do any of you have these problems????

Last edited by ms_mod; 09-14-2005 at 12:36 PM. Reason: Don't post website addresses unless they are pre-approved via e-mail by mod1 first. Thanks, ms_mod

 
Old 09-14-2005, 12:08 PM   #2
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Re: back pain from anxiety???????

valium type meds as needed, are very good for relaxing the muscles, try long soaks in a hot bath and also massage
when standing, try to let go of all excess tension
many anxiety sufferers stay too tense, carrying too much tension in the muscles
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