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Originally Posted by gxpark1234 can someone please help me get over the fear of eating.. i feel like every time i take a bite of something i feel like a allergic reaction might happen.. i get hives and i know the hives caused me to have this fear.. i never was allergic to anything but the hives make me worried.. the docs think its a allergy but i think its something like hotness or spicy things.. please help or any other advice would be appreciated  |
I had a fear of eating also. I lost 37pounds in 3 weeks. I kept thinking I could feel the food go through my body.
I did not look good. My psychiatrist told me that if I didnt eat then they would put me in a mental hospital. That made me straighten up. I started eating again because I didnt want them to think I was crazy. The more I ate, the better I began to feel. Sometimes to conquer your fear you gotta face it head on. In the Bible it says that fear is a sin and we shouldnt be afraid of anything
So go ahead and eat and face that fear because if you dont that fear will take over your brain and permanent mental issues will sustain. Anxiety is a predator but we can change that cycle. EAT EAT EAT
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