Anxiety through the roof lately!!! - Anxiety Message Board

LonelyTraveler · 11-01-2005, 06:54 PM

Does anyone else here ever feel like your face, head or whole body is vibrating or buzzing with anxiety?. Lately, my anxiety has been THROUGH THE ROOF and it came right out of nowhere and hit me like a ton of bricks.

I took a Lorazepam very early this morning and two .05mg Xanax this afternoon and I'm still feeling all wild inside. I mean, I feel like I could totally flip out because this is driving me CRAZY!!!

- LT

8() · 11-01-2005, 10:39 PM

Just get plenty of excersize, it always helps.

hry33 · 11-02-2005, 12:37 PM

see doc if the benzos dont help, may be some other problem
remember to breathe deep and slow

IrishGirl65 · 11-02-2005, 06:52 PM

I can definitely identify with what you are going through. My worst anxiety attack lasted about 3 days. I know the experts claim they don't last that long, but I thought I was completely going out of my mind. I couldn't sit still, I couldn't bear and noise at all, and as far as exercise I ran up and down flights of stairs until I thought I'd collapse, but nothing helped until my doctor finally called in xanax. Most of the time I'm able to manage my anxiety with Effexor, exercise, and traditional methods, but there are times when benzos are the only thing that can help me.
My deepest empathy for what you are going through!