Re: Am i really stressed?
I wonder the same thing, i was thinking about it last week. I definitely think you can be stressed out without even knowing. People always think they are only stressed if they are too busy or there are bad things going on in their lives, but the truth is, even good changes in your life can cause stress.
My job is not stressful at all, in fact it is too easy and boring, so i keep wondering how I could be so stressed out. Well, i finally realized that dreading every day and every week going to work is STRESS!!