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Old 02-19-2006, 11:36 AM   #1
Join Date: Feb 2006
Posts: 2
gregging HB User
EFT/hypnotherapy - effective?


I have been suffering from anxiety for over 3 years and it has steadily gotten worse and worse to the point where i now can't go out the house (haven't been outside for about 5 months). I thought that was the worst it could possibly get, but now i'm at the stage where i just feel anxious all day within my home and am having difficulty eating, because by the time i've cooked some food, i feel too dizzy to eat it. So, i've resorted to eating soup... quick to make and easy to swallow. I've eaten virtually nothing but soup since Christmas. I know that's not helping my anxiety at all.

Anyway, my question is this: how effective is EFT? has anyone had this treatment, does it help significantly? also, if anyone has had hypnotherapy, i'd like to know the same thing.



Old 02-19-2006, 12:01 PM   #2
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Join Date: Feb 2003
Location: melbourne, vic, aust
Posts: 7,380
hry33 HB Userhry33 HB User
Re: EFT/hypnotherapy - effective?

I havent heard of it but the simplist way to get out and about is to take a fairly large dose of any valium type med about 1 hour before leaving
your problem is generally called agoraphobia, lots of info about it on the net

are you having panic attacks?
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