Hi to all ladies of a "certain age" - I'm 42
I definitely am in premenopause (the 10-or-so years before menopause) and I've found that anxiety (that's been with me seen pre-teens) seems worse. So does feeling depressed and irritable.
I've read that premenopause can increase anxiety/depression.
I've been seeing a naturopath for years and she's helped with a number of issues, but hasn't been able to lessen the anxiety or this hormonal roller coaster.
Can anyone relate?