
You sound like a chronic obsessive worrier like me! With me, I'm constantly worried about money, even when we have plenty, and it's irrational. I have this compulsion, all day long, to look at my finances, and money is always on my mind. It's ruining my life!
And if I'm not worrying about money, I'm worrying about having enough time in the day, or what I can do for my autistic son. But, whatever the worry, it consumes me.
I just keep trying to tell myself that it's irrational, but I still worry, and I'm tense all the time. It's as if I am more comfortable being uncomfortable just because that's the way I've lived my life for so long, and change is scary! I just can't seem to relax.
But, I started new meds a couple months ago, and it's helping a little.

Maybe I need to up the dose, I don't know.