| what works for physical symptoms??
Hi everyone,
I have a history of Anxiety and OCD. My obsessions have responded really well to ssris and therapy but I still get intense physical tenseness in my shoulders and neck and just general anxiety. I would really appreciate any advice on dealing with those kinds of symptoms--relaxation techniques, neck massagers does anything like that help?? I have Ativan which helps but Im trying to wean off of it. THANKS!
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