
I have been on 75ml.of effexor now for 2 yrs. I.ve always had anxiety issues ,but hit the wall after some very stressfull events that hit me all at once .Now things have leveled off and I want to try life without the meds. My question is ....my DR. (GYN) told me to taper off by doing the 75ml. one day..a 35ml. the next for about a month ,then go down to a 35ml untill I feel i can do a 35ml every other day etc. Now I'm being advised that that is not the right way to do it ...that by doing the high dose ,then the low dose ,then the high dose again ,my body will get confused ...which actually makes sense to me .Are there any books out there that might go into detail on how to do it the right way? Now I don't know just HOW to do it
Thanks ....really need some advice