I am shocked that I have the exact same symptoms that the users here are having. I thought it was due to not eating right, but I even looked up more info about panic attacks and such and I believe I have it. My heart feels like it skips beats, and my chest fills stiff sometimes. However if I open a window, or turn on my fan and have it facing towards me while drinking water, suddenly I will feel completely healthy and relaxed.
I am sure this is all related to stress. I am a business owner and I love my job(s). I worked some really hard jobs growing up so I am glad that I finally have a job that isn't so physically demanding. However I guess I am suffering from anxiety since I am scared that if I take a break or my business doesn't make enough money anymore, I would have to go back to working a job I hate.
However after reading what people say here, if this is only anxiety and I will not have a heart attack, the next time this happens I can relax more. All of this started after I caught a minor STD which I no longer have. Ever since then I haven't been myself. I am trying to enjoy life but it sucks that everything I love in life is always taken away from me. I could go down a list of all of the things I experienced in my life that I loved doing, and something happened that forced me to stop whatever it is I enjoyed. I know that you cannot have all of the things you want in life, but it is just so strange how the second I find something I love and say "wow I finally got something I can enjoy doing" something bizarre would happen to prevent it from continuing. If I begin to like this forum and become a regular, then a thunderstorm may strike the building that hosts this website and cause it go be destroyed or something lol.
I am glad I am able to share this info with you guys, and sorry if I am boring you