Well today was just an assessment with the psychologist, but he said he'd do a bit of research into anaphylaxis and i will too. He said some cases may be down to multiple factors and then the probabilities of those factors occuring again are quite low....lower than if it were a single factor.
anyway not a lot of work done yet as it was only the first day. He has said to begin reintroducing foods back, but that i'm not to expect to enjoy the process. I suppose that helps in a way. I expect to enjoy eating and get flustered because i'm not and i'm avoiding, but to get over this i have to go through the not enjoying it stage.
Anyway, sharing this here in case it helps you at all.