| Re: Ativan withdrawls? Please help
When I tried to come off of Klonopin I felt great. I couldn't get to sleep though. At night 4 without sleep I started to feel the withdrl. symptms. I would get a relaxation tape of deep breathing or get one of those tapes with ocean or bird sounds and some headphones. Once you go to sleep again without the medication you will get back into a pattern. Benadryl worked for me - I just felt drunk the next day. also, don't go to your bed unless you are tired. If you so then you might just lay and think about trying to get sleep and get yourself worked up. That's what happened to me.
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