new & want to share
Hello all, Im Kristina 24 yr old mom of 2, Charlie 4, and Lexi 1. I just had my first dr. visit about anxiety today. I'm so glad I finally realized this is a serious problem in my life, and actually seeked help. I suffer from anxiety attacks over anything and everything. It seemed so silly to me, like why am I freaking out over going home to make dinner, but my biggest problems are talking to clients, or new people I meet, or what people are thinking about me...I freak out so much about it, that I usually end up looking or sounding
even more stupid. or just not talking at all. Well the Dr. is having me try Buspar, so I'm optimistic and I hope it helps me. She also
suggested counseling and exercise. and of course is checking my blood for anything and everything. so I look forward to sharing
stories and hearing some good advice...
|