Ive posted already this week, as i am currently realy struggling with negative thoughts & anxiety! I started to feel un well at the beginning of the week. I took a day off work Mon and the rest of the week I have been into work. Although everyday has been a struggle generally as I have been feeling very fatigued. I dont think I have a virus as surely i would have been sick or had a cold or temp something like that.
All week the anxiety has been getting worse and worse and I have just not been feeling any better. I am wondering if I can actually be doing this to myself? Today I feel the worse I have done all week so drained and tired and sick, just like I have been hit by a truck.
I know i need to get checked out by the doc which worries me even more as I know a blood test is on the cardsfor anaemia etc. I know I will need this done but it adds to the anxiety, I have an appt to see the doc Mon. I am very worried as I feel so ill and dont know why. I feel so run down and just wondered if anyone knows if this could be anxiety doing this to me, or if anyone has ever been in the same position?
I just want to feel well and above all am getting very frustrated feeling ill any help would be so welcome thanks!