freaked out by i think panic attack symptoms - Anxiety Message Board

stephanie jay · 11-08-2006, 05:51 AM

last night i was walking home from work, i have been great for a while, when i got in i looked at my hands and the middles of my fingers were grey,everyone said it was curculation anyway it went away but since that happened a have just been so paranoid cheaking them and my temp. all the time.I went to bed feeling really weird last night i felt like i wasnt here [everything was happening around me but i wasnt part weired] my eyes could not focuse everything looked weird i was totally freaking out so went to bed, i was just leying there i shut my eyes thinking horrible stuff anyway the light went on so i opened them me vision was weired and i was seeing like light spots when i blinked it was freaky does any one know if this is a panic attak i suffer with bad health anxity just wanting reassurence.i have woke up this morning and it has not gone away[the feeling of not beeing here why!!!!! thanks xx

cecropia · 11-08-2006, 06:01 AM

I can tell you that walking can make your hands look weird. I walk every morning for exercise and my hands look horrible and so does my daughters when she walks with me. They are always all blotchy looking and different colors. I figure it's because they hang down at your side and swing back and forth forcing the blood to pool there. Your hands have possibly always looked like that after you've walked home and you've just noticed it. If it went away then I doubt it's anything to worry about.