Re: just feeling plain icky
You just made a whole load of really large life moves. Take it easy on yourself, your stress level, whether you know it or not, it through the roof. I have the same problem. I recently went on vacation with my family, (Wife and baby girl), to NC to visit my brother and my parents. I had more anxiety on what was supposed to be my vacation than I had had in a long time. You made a really large jump, so it may take some time to get used to the new surroundings. Plus if you lived in the SW, you didn't have to deal with Winter, and that does have a huge effect being from NY originally.
There are meds that can help with the anxiety, but it has to be a decision that you commit to. I take Xanax every day for anxiety and it has helped me immeasurably. I have very little anxiety symptoms at all these days.
I wish you luck. If you find yourself nervous about doing something, that means you need to do it!
Last edited by ms_mod; 11-11-2006 at 12:18 PM.
Reason: Please note your *** out word has been removed. As stated before if you know a word is questionable enough that you need to edit it, then just DO NOT use it. Ms_Mod