I'm going to take my first dose tonight, if it causes problems with sleeping I may change it to a morning dose. Is it ok to for example, take one tonight, and then change it to the morning because I couldn't sleep? How much time has to go by before taking another dose?
I'm going to try it this morning first to see how I react. It says to take it with food, and I want to go jogging for a bit. I plan on taking it after I get back but hopefully it won't mess it up if I take it right after a workout.