Thanks for the reply,
tnmomofive: hah, yeah you hit it dead on. I know exacally what you mean. I often roll the windows down or crank up the music. Heck, anything that will get my mind off the light. Hard part for me is trying to act "normal" when I have a full blown panic attack while I have people all around me lol.
Well I just set up a Doctor's appointment for next week. I just hope they have something chewable
For panic attacks do they usually give medicines that are "taken as needed" or daily? Also i'm a little confused with "taken as needed" becouse when I get stuck at a light it usually only lasts a few minuts, but pretty scary. So I would just take a pill at that moment, even if its a short term panic? Once i'm driving and moving i'm fine.
I actually been fighting this for a while, but Its getting worst. I just don't want to have to put myself into a panic and I start driving more and more less.
Hopefully when I get some meds I can finally be done with this stupid fear of stoplights/panics.