Re: panic attacks and migraines
Hi! I have been having headaches lately, not migranes, but yes they bring on panic attacks for me too. I just keep thinking what if Im having an anyurism. I know it not true but my mind keeps thinking that. Im 26, so I doubt anything is wrong other then stress. I have also been through a few deaths one being my father. It really takes a toll on a person. I developed these panic attacks about 3 years after he died. It was out of the blue and scared the crap out of me. Try and relax, if you need the meds, take them. Your not abusing them, your getting releif from them. There is nothing wrong with that.