Mind Chatter II
Ok, I know this thread has been started before BUT I just need to know.. about this "brain chatter" or "mind chatter". I'm not talking about the chatter that's like going over a grocery list or thinking about a conversation that has happened in your head. I'm talking about words or phrases that pop into my head. It's almost like I'm hearing voices in my head. It only really happens when I'm trying to sleep or I'm stressed out. It can be VERY annoying at times. Can anyone relate?