Does anyone see themselves dying or see bad things happen to them when you get really anxious? Every time I'm about to have a panic attack, I see all the ways I could possibly die. They play in my head like a movie and it makes my panic worse. Sigh. I just this to end. I'm so sick of this every day.
there has been NO reported incident of anyone in the world dying of a panic attack. So rest assured you WONT die, however bad your symptoms are. Get guidance from your Doctor, they know best, and follow it and you will see an improvement.