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Old 10-01-2007, 09:39 AM   #1
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pantz HB User
Anxious about not being anxious

The title sounds like a contradiction but here goes, I’m on day 18 of Prozac for Anxiety, I woke up this AM and I've had this before where I felt all most normal but then became anxious because I wasn't experiencing my anxiety symptoms, its like my body has become so used to it(anxiety state), its the normal state. I sat there for an hour feeling normal anticipating the anxiety (true to form it did eventually come on) I want rid but I miss it? is that right?.......maybe its just the meds starting to work? Who knows......

 
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Old 10-02-2007, 04:50 AM   #2
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granny0 HB User
Re: Anxious about not being anxious

Dear Pantz, I think you are afraid of the anxiety returning. Stop doing this to yourself. I know it's easier said than done but try telling yourself that the anxiety of now over and revel in it! The prozac is working! Your anxiety is gone! Start enjoying life again and keep your mind occupied with good things.
I hope I just waved my magic wand for you
Have a very good day!
JB

 
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Old 10-04-2007, 04:21 PM   #3
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Speeddrmmr1200 HB User
Re: Anxious about not being anxious

well the whole issue with anxiety is about the risk that something bad is going to happen and kind of preparing yourself for that. Now that your not worrying as much you probably feel more open and kind of like your guard has gone down. But i would think that it is much more worth being relaxed and taking a chance then being anxious and being controlled by anxiety

 
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